428 Wisconsin Ave
Sheboygan, WI 53081

(920) 459-3290

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8:00 AM - 4:00 PM
8:00 AM - 2:00 PM

Rental of all or portions of our facility is available seven days a week (limited availability during regular hours of operation, call for more information)
 * We are closed on most nationally recognized  holidays and we are closed for normal daily activities during any elections so that SACS can be used as a polling place.  

Senior Activity Center of Sheboygan

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Fitness FLEX Passes:

Use the FFP for any of Kerri’s classes. 24 punches for $18 for members/ $24 for non-members. Each class costs 1 punch. Store here for your convenience!

Schedule and Location Changes

*Please note: Kerri’s fitness classes will be held on February 20, August 14, and November 6 at Deland Community Center.

Body Basics

Aerobics, strength, flexibility, balance, and fun!

WHEN: Mondays, Wednesdays, and Fridays

TIME: 10:30 AN - 11:15 AM

Flex and Stretch

Ideal for beginners or those who prefer a low impact program. This class includes it all; gentle cardio, strength, flexibility, and balance training.

WHEN: Tuesdays and Thursdays

TIME: 10:30 AM - 11:15 AM

A.B.C. Fitness

Improve or maintain balance and cardiovascular

health with Kerri in her Ageless Balance and Cardio class.

WHEN: Tuesday and Thursdays

TIME: 8:15 AM- 9:00 AM

Line Dancing

Low impact. The repetitive footwork makes for FUN exercise for the body and the brain.

WHEN: Tuesdays

TIME: 9:00 - 10:00 AM

Cardio Line Dancing

Enjoy learning line dances that aren’t necessarily to country music. Sure to get your brain and your heart rate powered up!

WHEN Thursdays

TIME: 9:00 AM- 10:00 AM


Energizing dance class for everyone. Use every muscle in your body, improve your health and balance, all to a wide variety of music.

WHEN: Mondays, Wednesdays and Fridays

TIME: 9:00 AM - 10:00 AM

Yoga—MaryAnn Dolson

Join yoga to enjoy a great sense of well-being. The yoga movements (poses) help to create a better relationship with one’s body by increasing strength, stamina, flexibility, and balance. Pranayama (breath work) and meditation are integrated into the class. Everyone is welcome and each

participant works at his or her own level and comfort. First class is free. No sign up required.

DATE: Mondays and Wednesdays

TIME: 2:00 PM - 3:00 PM

COST: $5/class

Make checks payable to: MaryAnn Dolson

Tai Chi Classes-Evelyn Prevenas

Tai Chi is sometimes described as “meditation in motion” because it promotes serenity through gentle movements and connecting the mind and body.  

Jan 8 - Mar 28

WHEN: Mondays and Wednesdays

TIME: Tai Chi I 10:00 AM

          Tai Chi II 10:30 AM

COST: $12 per session

Ping Pong Practice Times

Mondays and Wednesdays

11:30 AM—1:30 PM

Fitness Room

© 2017 - Senior Activity Center of Sheboygan

Water Aerobics Program- Mary Ellen Schmidley

Hour long program that includes 45 minutes of water exercise and 15 minutes of free swim. You do not need to know how to swim to participate.

WHEN: Mondays, Wednesdays, and Fridays

TIME: 7:00-8:00

WHERE: Central Pool-830 Virginia Ave.

COST: $20 for year, $10 for six months 2018

Introducing Rachel Conery

We welcomed intern, Rachel, in January. She and Kerri will be working in tandem until Kerri’s medical leave, when Rachel will continue leading the fitness classes on her own.

A little more about Rachel:

“I am a senior at Lakeland University. I am a current member of the Lakeland tennis team and the softball team on campus. I will be getting my Bachelors degree in Exercise Science this May.

 I have always been active, whether it is working out or playing sports. I played softball and basketball in high school, which were some of the best memories of my life.  Some of my favorite hobbies include watching sports (especially the Green Bay Packers), hanging out with my friends, or going on social media.

 I would love to be a fitness trainer for the elderly population after I graduate and I think the Sheboygan Senior [Activity] Center will be a great stepping stone to my future. I’m looking forward to working with and meeting all the wonderful people!”